Rid the World of Fad Diets and Gimmicks Day is observed every Tuesday after the 3rd Sunday in January, which begins Healthy Weight Week. In 2024, it will take place on January 16. The day aims to promote weight management. It also encourages citizens to eat healthily and have a balanced diet.
Signing of the Peace Accords – January 16, 2024
Weight management
It consists of specific techniques and physiological processes that enable people to attain and maintain a certain body weight.
National Hat Day 2024: History, Dates, FAQs
Dates
| Year | Date | Day |
|---|---|---|
| 2022 | January 18 | Tuesday |
| 2023 | January 17 | Tuesday |
| 2024 | January 16 | Tuesday |
| 2025 | January 21 | Tuesday |
| 2026 | January 20 | Tuesday |
Brew Monday 2024: History, Dates, FAQs
Rid the World of Fad Diets & Gimmicks Day – FAQs
What is Rid the World of Fad Diets and Gimmicks Day?
The Day is observed on the 3rd Tuesday of January each year in the U.S. aimed at widely promoting proper weight management by exercising and eating healthy food.
What is wrong with fad diets?
Fad diets often eradicate foods rich in nutrients the body needs to stay healthy. These diets can generate dehydration, fatigue, nausea, and headaches.